Not so Fast / Far / Long

Yesterday afternoon Thomas had a soccer practice so I was planning on running for 70 minutes straight. No dice! I did not even come close to what I did last week. I was really hoping that I could build on that experience and prove to myself once and for all that I will be able to do the Falmouth Road Race. Well, I will not be running it tomorrow that is for sure. Probably good to know that still have a lot of work and training to do. I am going to try and start doing my 3 mile run for my morning run instead of the mile and a half I normally do. It will mean getting up a little earlier, but only an extra 10-15 minutes or so. After 38 minutes I was unable to keep myself going last night which was really unfortunate. If 3 miles becomes easy to me then I can open it up to a longer distance from time to time and eventually be ready for 7 miles by August.